Urban Green Spaces Linked to Significant Mental Health Benefits

TheWkly Analysis

A recent study published in The Lancet reveals that increased access to urban green spaces can reduce anxiety and depression symptoms by 25% over five years. Conducted by researchers on a sample of 5,000 urban residents, the study utilized surveys and mental health assessments to track changes over time. This longitudinal approach provides robust evidence supporting the mental health benefits of green spaces. The findings suggest that urban planning incorporating more green areas could significantly improve mental health outcomes, potentially reducing related healthcare costs. This research underscores the importance of integrating nature into urban environments for better public health.