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Experts: Time management and nutrition enhance academic achievement during Ramadan

Jordan
February 19, 2026 (Updated: February 19, 2026) 1 min read 1 source 0 Positive AI Assisted
Experts: Time management and nutrition enhance academic achievement during Ramadan

TheWkly Analysis

Experts state that effective time management and proper nutrition can significantly enhance academic achievement for students observing Ramadan. The article highlights how structured scheduling helps balance fasting, prayer, and study sessions without compromising performance. Nutrition advice focuses on balanced iftar and suhoor meals to maintain energy levels throughout the day. These strategies are particularly relevant during the holy month when fasting impacts daily routines. Educational experts recommend prioritizing sleep and avoiding overexertion to sustain focus. Implementing these practices leads to improved grades and overall well-being.

Multiple perspectives analyzed from 0 sources
What this means for you:
Jordanian students improve grades by using time management to balance fasting and studies, reducing stress during exams.
Families adjust meal preparations with nutritional tips, ensuring children's energy levels support better focus and health.
Teachers implement these strategies in classrooms, leading to higher overall class performance and fewer absences.

Key Entities

  • Ramadan Concept

    The Islamic holy month of fasting from dawn to sunset, observed by Muslims worldwide, impacting daily routines including education.

  • Jordan Place

    Middle Eastern country with a majority Muslim population where Ramadan influences academic and social life.

  • Time management Concept

    Structured planning techniques recommended by experts to balance fasting, prayer, and studying for better academic outcomes.

  • Nutrition Concept

    Dietary strategies focused on balanced meals during non-fasting hours to sustain energy and cognitive function during Ramadan.

Multi-Perspective Analysis

Left-Leaning View

Emphasizes inclusive support for religious practices in education, promoting equity for minority students.

Centrist View

Presents practical, evidence-based advice from experts without ideological slant, focusing on student success.

Right-Leaning View

Highlights personal responsibility through discipline in time management and nutrition during cultural observances.

Source & Verification

Source: Al Ghad RSS

Status: AI Processed

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