Montrealers participate in weekly polar bear plunge at Verdun Beach on St. Lawrence River

Key Entities

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  Verdun Beach Place

  A public beach in Montreal's Verdun borough along the St. Lawrence River, serving as the site for the weekly polar bear plunge.

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  St. Lawrence River Place

  Canada's major river flowing through Montreal, where locals participate in the cold-water immersion event.

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  Montreal Place

  Quebec's largest city, home to residents engaging in the weekly polar bear plunge tradition.

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  Polar bear plunge Concept

  A communal activity where people swim in frigid waters during winter, as practiced weekly by Montrealers.