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Mental Health as the New Must-Have Work Perk

Washington, D.C., USA
May 11, 2025 2 Positive General
Mental Health as the New Must-Have Work Perk

Companies across the US and Europe are upping their game when it comes to employees’ mental well-being. Driven by a rising Gen Z and Millennial workforce that expects authentic support beyond traditional health insurance, businesses now offer perks like free therapy sessions, onsite counselors, and broad telehealth options. After the pandemic spotlighted mental health, 94% of employers with 500+ staff in a recent survey say they added new programs or expanded existing benefits. Although skeptics question the depth of these initiatives, many employees report that mental health coverage, plus flexible schedules and remote-hybrid policies, factor heavily into their job decisions.

What this means for you:
If you’re job hunting, inquire about mental health benefits—onsite counseling, therapy allowances, or mindfulness stipends could be key tie-breakers.
For those employed, see if your company’s EAP (Employee Assistance Program) offers free short-term counseling or resources.
Consider advocating for flexible hours or remote days to balance personal well-being and professional duties.
In the meantime, track your emotional load at work. If you’re at risk of burnout, talk to HR or your manager about solutions.

Key Entities

  • Mercer: A global HR consulting firm that reported increased employer focus on mental health.
  • EAPs (Employee Assistance Programs): Workplace services offering counseling, substance abuse help, and referral support.
  • HR Departments: Implement new mental health perks, such as therapy credits, meditation apps, or stress management workshops.
  • Gen Z and Millennial Workforce: Generations strongly voicing the need for mental well-being support at work.

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